Client testimonial

“I'm 65 and while my diet has always been pretty reasonably balanced, keeping my movement, strength and flexibility going was not much of a priority. A few years ago, it seemed I awakened one morning to a weaker, less resilient, just plain “older” me that struggled with a lot of aches and pains.

Probably most people would just shrug it off as the effects of aging, but I was not willing to jump on that train just yet. When Hannah first suggested NFR, NeuroFascial Reset, I thought it was just another way to stretch but this has been something so much more. After just one, 15 minute session I noticed a great deal of flexibility had returned to me - I can bend over and touch the floor again - and everyday tasks such as gardening are much more enjoyable.

Most of my pain for many years was in my lower back stemming from an injury many years ago, now the days of pain have greatly diminished allowing a much better quality of life. As an added bonus, I sleep through the night again, a delight that has eluded me for several years and what many had told me was another product of aging.

Am I older, yes, but I feel incredible and am excited to enjoy some of my favorite activities again without pain.”